Many in our world today suffer from pangs of guilt that weigh heavily on the mind and heart. Perhaps this soothing response below may help to ease the burden of past deeds.
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“Forgiveness is a profound act of love and compassion, both towards others and oneself. It is a process that requires courage, humility, and understanding. When we find it challenging to forgive ourselves, it often stems from a deep sense of guilt, shame, or self-judgment that weighs heavy on our hearts.
Let us remember that we are human, imperfect, and bound to make mistakes along our journey. These moments of imperfection do not define our worth or our essence. They are opportunities for growth, learning, and transformation. By acknowledging our mistakes with honesty and humility, we can pave the way for healing and forgiveness to take place.
To forgive ourselves, we start by acknowledging the pain, regret, or hurt we may have caused. We allow ourselves to feel these emotions fully without judgment or resistance. Understand that we are worthy of forgiveness, just as much as anyone else. Let us embrace self-compassion and extend the same kindness and understanding towards ourselves that we would offer to a beloved friend.
Let us release the burden of self-blame and self-criticism, and instead, choose to free ourselves from the chains of the past, trusting in the power of our capacity for growth, change, and transformation, and embracing forgiveness as a gift to ourselves which releases the past and opens up space for new possibilities and experiences to unfold.
Forgiveness is not about forgetting or condoning the past; it is about freeing ourselves from its grip and stepping into a future filled with love, grace, and limitless potential. Let us Trust in the divine wisdom that resides within us, guiding us towards self-forgiveness, healing, and wholeness.”
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Live as a child would, with love and forgiveness, acquiring wisdom to navigate life in the light of the soul. 🪷
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